Zombies and eff Jillian Michaels

by admin on May 10, 2012

I guess race season has officially started for me. It kind of snuck up on me. Two weekends ago was Tough Mudder. Last weekend was Run For Your Lives. My friend and I signed up for it 5 months ago and it seemed so far away. Last Monday he emailed me, “We’re still doing this, right?” and I realized we were. I have put no thought into things lately.

The race kind of sucked. I wouldn’t call it an obstacle race. There were 4 “obstacles” — none of them were hard. What was hard was trying to dodge left and right while in knee-deep mud to avoid getting our flags pulled by the zombies. It was an ACL tear waiting to happen. If the path wasn’t single file and the mud wasn’t so bad I think it would have been more fun. You could really try to outrun them. I love the concept of it and it could have been so much better. I wouldn’t do it again but I’m glad I tried it out. This video (not mine) makes it look more fun than it was but you get the idea:

I survived, btw. I had one flag that I protected with my life. I don’t know if I was allowed to do that but the zombies were cheating too. Some of them took their job a little too seriously.

What was fun(ny) to me was the realization that for 2 Saturdays in a row I ended up in a tent wiping mud off of me with a bunch of other women as we all tried to protect a little bit of modesty changing into our dry clothes. That’s not something I can say was ever a part of my life before.

My next event is Warrior Dash in June. It should be more fun, there’s a decent number of obstacles. From what I’ve seen they are Mudder lite but at least they’re real obstacles. From there it’s all tough, tough stuff. The Vermont Tough Mudder in July which is my Disney of obstacle races. It was SO hard last year and I was SO bad at it that I really want redemption this time. They had the first VT TM this past weekend and a few people I know did it. They said it was harder than last year. Great. I need to be ready this time. Like, really ready. Not pretend-ready like I was for PA. Then it’s the Spartan series, and then Marine Corps Marathon. So now would be a great time to throw myself into training.

I think a lot about training. What motivates me to do it, what makes me want to continue it, what would make me stop. On any day there could be a dozen reasons for any of those questions.

The other day I was driving by a Globo gym and I saw something that made me so angry. I’m going to call this the Biggest Loser/CrossFit effect. Every gym is incorporating CrossFit-type training. But that shitty Jillian Michaels bossy trainer mentality is still very much out there, apparently. I was on Route 1, on a busy section, at rush hour and I saw a very heavy woman doing air squats right near the edge of the road and I could tell the trainer was yelling at her (from behind her, mind you, not even in front of her making eye contact). I saw some big tires around them so I knew it was some kind of CrossFit hybrid personal training session. I’m projecting my own feelings onto this woman but if I were her I would have felt humiliated having to do that in front of the world with some bitch screaming at me. For all I know she thought it was a great workout and liked having someone on her ass. Me — thinking how I felt at her weight — wanted to stop my car, hug her, and invite her to CrossFit where she could keep her dignity in tact. There is a fine line between pushing someone and punishing them. I have never felt punished at CrossFit. I have been pushed to the brink but I’ve never felt like my trainers were doing it because I was a dumb fat person who had gotten myself into this mess and they were going to yell me out of it. Again, I’m projecting on a scene I saw for all of 45 seconds but I’m a pretty good judge of that kind of stuff. The bottom line is that there was a huge parking lot the trainer could have brought her to if she wanted to do an outdoor workout. Putting her on display on Route One was an exercise in power.

I know our journey and our decisions are our own. I know that, regardless of the quality of trainers at CrossFit or the type of marathon program I follow, it’s me that has to do the work. I’ve been fortunate that I’ve been able to tap into an inner drive I never knew I had to be fairly fit today and at-the-ready to take on new challenges. I never kid myself though. I never think I have it figured out and that I could wake up tomorrow and decide I never want to run another step again. It’s constant work but having supportive friends and family keeps me in the game. I’m realizing more and more it takes a village to keep someone fit. I hope that woman I saw finds her village because — to me — she deserved so much more than what she was getting that night.

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Mud and the meaning of life

by admin on May 2, 2012

Mudder #3 in the books.

My worries were for nothing — I didn’t drown, I didn’t crack my head on a rock, and the cramps were minimal and didn’t prevent me from any of the obstacles. I finally got over all the walls with the help of my brother-in-law and some fellow Mudders

and I made it up Everest — the obstacle I never thought I’d be able to pull off because of the cramp issues (not my video).

I watched people freak the eff out at the top of the plank like I did the first time while I calmly stood at the back of the platform waiting for my turn.

And when I swam out I screamed, “Jump! Jump! Jump!” to the next person with fear in their belly. I knew exactly what they were feeling and I wanted them to know that once they overcame their fear — just once — they’d never be afraid again.

I climbed up nets, crawled under barbed wire,

I ran through fire

I did all the things that the experience is about. I helped my fellow Mudder, I cheered my BIL on through the last few miles of a 12.5 mile course that was supposed to be 11.

It’s the first time I attempted every single obstacle and I should be overjoyed that I hit the ones that I was so disappointed I didn’t do in NJ or VT. I failed the monkey bars and the rings but I tried. In fact, they were filming when I was on the rings and I grabbed the first one and went right down. If I ever make the official TM video that will be the reason. But I tried even though I knew there wasn’t a shot in hell I’d make it all the way across.

I feel a little let down though.

I think part of it is that I didn’t train my ass off going into it. What I was congratulating myself for a few weeks ago with those few long runs made me feel like I was a fraud on Mudder day. To be honest, the course wasn’t as hard as the other 2 Mudders. NJ was harder because it was all mud all the time, VT is the hardest by far because of the mountain. I don’t feel like I took this seriously going into it and the fact that I got through it better than I thought I would makes me feel a little empty.

I wonder how much of what’s going on in my personal life affected my joy of completing the event. I wonder if it’s time to experience something else. I’m glad I have the Spartan series coming up. There’s MCM in October and that’s not something I can half-ass. My friend suggested I start thinking about training and entering some Xfit comps. Most have scaled divisions and I think I could eventually do those.

I’m not saying I didn’t have fun and I will always remember that feeling of making it to the top of Everest. I wanted to kiss the guy who pulled me over. I told him it was my 3rd Mudder but my first time making it up Everest. That smile on my face at the top of the wall (and that wasn’t even the highest one, I think those were the 9 foot ones) is genuine. I was thrilled to achieve the things that have dogged me since my first Mudder a year ago.

I think I just want more from myself. I feel like if I can do it then it must not be that hard. In some ways I want to be the “If I can do it, any one can!” cheerleader. But I also want to be the beast that puts more distance between me and the fat-girl-gone-good story. I’ve been re-evaluating my goals for awhile now and if I truly want that, if I truly want to be seen as a good athlete period rather than a good athlete for a former fat girl then I have a lot of work ahead of me. Line in the sand. Am I ready to cross it?

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Go time

April 23, 2012

Final countdown to Tough Mudder Poconos. I have to say I am skeptical about this one. I didn’t know until we got our final race instructions that there is no parking at the course — we have to park at Pocono Raceway and be shuttled in. Oh, and PAY $10 to park and then stand [...]

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Perspective

April 16, 2012

My life has been off the rails lately. I’ve been suffering from a lot of anxiety, panic attacks, insomnia, you name it. I know the cause and it’s not anything in my personal life. I have love. I have health. I have friends. It will be those things that get me through this time. My [...]

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Flipping the switch

April 7, 2012

It’s been too long since I’ve checked in with the whiteboard. I’ve been busy with work and then I was on vacation. I hate updating from my iPad so even though I’ve had little things I would have liked to scribble I just didn’t. Xfit has been going well. I’ve had a few more new [...]

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Who are you?

March 19, 2012

Busy, busy, busy. Unfortunately, not with anything fun. Work has been crazy, I just got back from a meeting Dallas and I’m exhausted. I don’t know how I’m going to muster up the energy to do what I have to do over the next 6 weeks for work and for training. I’m trying to keep [...]

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Technically speaking…

March 9, 2012

CrossFit Open WOD 12.3 is up. It’s an 18-minute AMRAP of 15 box jumps (20/24″), 12 push press (115/75 lbs), and 9 toes to bar. I think people are going to explode on this WOD because those are 3 moves that are a staple in most of our regular WODs. Here’s my girl crush Iceland [...]

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Always faithful

March 8, 2012

I got a spot in the Marine Corps Marathon! It sold out in under 2.5 hours. Last year it was 30 hours. This year broke a record for the fastest selling marathon in the world. It was nerve-wracking trying to register. I must have hit refresh 200 times before I got into the site and [...]

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Big girl

March 7, 2012

Last week I was pretty pleased with myself with my 93-lb clean and jerk. I thought getting to 100 lbs would be pretty bad ass. Yesterday Holley Mangold qualified for the 2012 Olympics with an amazing 145 kilo clean and jerk. That’s 145 KILOS. I’d be out of my mind excited to hit 145 lbs. [...]

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Highs and lows

March 6, 2012

Another PR scribble on the whiteboard. New 1RM for overhead squat! I love, love, love when we do strength work before a WOD. It gives me a chance to push myself without the pressure of the clock. I can convince myself I can go heavier when it’s a small number of reps. Last night it [...]

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